Low Calorie
Over 15g of Protein
Total Time
Prep Time
Servings
In large bowl, beat all dressing ingredients with wire whisk until well blended. Add all salad ingredients; toss to coat well.
Serving Suggestion: Serve this main dish salad with warm crusty bread for a light supper.
Also tastes great served on a bed of mixed greens.
Tip: You can use chunk albacore tuna for larger chunks. If you prefer, you can substitute 2 (5oz) pouches of plain tuna for the cans.
Serving Size: about 5.5oz each
Nutritional Information Per Serving:
Calories 140, Total Fat 5g (Saturated Fat 0.5g, Trans Fat 0g), Cholestrol 25mg, Sodium 490mg, Carb 12g, Fiber 6g, Total Sugar 2g, Added Sugar 0g, Protein 15g, Vitamin D 0%, Calcium 4%, Iron 6%, Potassium 6%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.