Mixed Bean BBQ Bake
Mixed Bean BBQ Bake
Ingredients
- 4 slices thick-cut bacon, diced
- 1 medium onion, chopped (about 1 cup)
- 1/2 green bell pepper, chopped
- 1 jalapeño chile pepper, seeds removed, finely diced
- 3 (15oz) cans S&W® Organic Three-Bean Blend (drained)
- 3/4 cup honey barbecue sauce or plain barbecue sauce
Mixed Bean BBQ Bake
1 h 5 min
Total Time
20 min
Prep Time
8
Servings
Ingredients
- 4 slices thick-cut bacon, diced
- 1 medium onion, chopped (about 1 cup)
- 1/2 green bell pepper, chopped
- 1 jalapeño chile pepper, seeds removed, finely diced
- 3 (15oz) cans S&W® Organic Three-Bean Blend (drained)
- 3/4 cup honey barbecue sauce or plain barbecue sauce
Directions
Heat oven to 350°F. Spray 2 to 2 & 1/2-quart casserole or baking dish with cooking spray. In medium skillet, cook bacon, onion, bell pepper and jalapeno over medium heat 8 to 10 minutes or until onion is tender, stirring frequently. Carefully fold in beans and barbecue sauce. Spoon into baking dish. Bake 45 minutes or until bubbly.
Serving Size: about 5oz each
Nutritional Information Per Serving:
Calories 150, Total Fat 4g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 5mg, Sodium 420mg, Carb 22g, Fiber 4g, Total Sugar 5g, Added Sugar 0g, Protein 7g, Vitamin D 0%, Calcium 2%, Iron 10%, Potassium 8%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.