Heat oven to 375°F. Spray 1 1/2-quart casserole with cooking spray. In medium saucepan, cook rice in water as directed on package. Stir in chili beans and 1 cup of the cheese. Spoon into casserole. Top with remaining cheese. Bake uncovered 20 to 25 minutes or until bubbly around edges and thoroughly heated.
Serving Suggestion: Serve this Tex Mex side dish with pulled pork tacos or your favorite Mexican entree.
Serving Size: about 6oz each
Nutritional Information Per Serving:
Calories 230, Total Fat 9g (Saturated Fat 4.5g, Trans Fat 0g), Cholesterol 25mg, Sodium 480mg, Carb 28g, Fiber 3g, Total Sugar 2g, Added Sugar 1g, Protein 11g, Vitamin D 0%, Calcium 15%, Iron 8%, Potassium 6%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.