California Caviar
California Caviar
Ingredients
- 1 (15.5oz) can S&W® White Beans (drained, rinsed)
- 1 medium green bell pepper, chopped (1 cup)
- 1/4 cup chopped red bell pepper
- 1 small onion, finely chopped (3/4 cup)
- 4 small green onions, finely chopped (1/4 cup)
- 1/4 cup pickled jalapeño slices, drained, finely chopped
- 1/2 cup fat free Italian dressing
- 6 large lettuce leaves
- Chopped fresh parsley, if desired
California Caviar
V
Vegetarian
15 min
Total Time
15 min
Prep Time
6
Servings
Ingredients
- 1 (15.5oz) can S&W® White Beans (drained, rinsed)
- 1 medium green bell pepper, chopped (1 cup)
- 1/4 cup chopped red bell pepper
- 1 small onion, finely chopped (3/4 cup)
- 4 small green onions, finely chopped (1/4 cup)
- 1/4 cup pickled jalapeño slices, drained, finely chopped
- 1/2 cup fat free Italian dressing
- 6 large lettuce leaves
- Chopped fresh parsley, if desired
Directions
In large bowl, mix all ingredients except lettuce and parsley. If desired, refrigerate 1 hour to chill.
Line 6 salad plates with lettuce leaves. Top with salad and parsley.
Serving Size: about 4oz each
Nutritional Information Per Serving:
Calories 60, Total Fat 0g (Saturated Fat 0g, Trans Fat 0g), Cholesterol 0mg, Sodium 350mg, Carb 14g, Fiber 4g, Total Sugar 4g, Added Sugar 0g, Protein 4g, Vitamin D 0%, Calcium 4%, Iron 6%, Potassium 6%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.