Over 15g of Protein
Total Time
Prep Time
Servings
In a Dutch oven or deep 12-inch skillet, cook onion and sausage over medium-high heat 8-10 minutes until sausage is no longer pink. Drain excess fat. Add remaining ingredients. Bring to a boil. Reduce heat to medium-low and simmer 20-25 minutes, until potatoes are tender.
Serving Suggestion: This chili is delicious topped with queso fresco cheese and green onions.
Serving Size: about 9oz each
Nutritional Information Per Serving:
Calories 350, Total Fat 18g (Saturated Fat 7g, Trans Fat 0g), Cholesterol 45mg, Sodium 1070mg, Carb 26g, Fiber 6g, Total Sugar 4g, Added Sugar 0g, Protein 18g, Vitamin D 4%, Calcium 6%, Iron 15%, Potassium 15%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.