Sage Roasted Pork Tenderloin with Beans
Sage Roasted Pork Tenderloin with Beans
Ingredients
- 2 (15.5oz) cans S&W® White Beans (drained, rinsed)
- 1 (14oz) can small artichoke hearts (drained, rinsed, quartered)
- 1 (14.5oz) can diced tomatoes with roasted garlic (do not drain)
- 1 teaspoon grated lemon peel or 2 teaspoons lemon juice
- 2 teaspoons dried sage leaves, divided
- 2 (16oz each) pork tenderloins
- 2 large garlic cloves, cut in thin slivers
- 1/4 teaspoon pepper
- 2 teaspoons olive oil
Sage Roasted Pork Tenderloin with Beans
Gluten Free
Low Calorie
Over 15g of Protein
55 min
Total Time
15 min
Prep Time
8
Servings
Ingredients
- 2 (15.5oz) cans S&W® White Beans (drained, rinsed)
- 1 (14oz) can small artichoke hearts (drained, rinsed, quartered)
- 1 (14.5oz) can diced tomatoes with roasted garlic (do not drain)
- 1 teaspoon grated lemon peel or 2 teaspoons lemon juice
- 2 teaspoons dried sage leaves, divided
- 2 (16oz each) pork tenderloins
- 2 large garlic cloves, cut in thin slivers
- 1/4 teaspoon pepper
- 2 teaspoons olive oil
Directions
Heat oven to 425°F. Spray 13×9-inch (3-quart) baking dish with cooking spray. Layer beans, artichokes and tomatoes in dish. Sprinkle with lemon peel and 1 teaspoon of the sage. With small sharp knife, cut slits in tenderloins. Insert garlic slivers. Place over beans. Sprinkle with remaining sage, pepper and olive oil. Bake 40 minutes or until pork is no longer pink in center and thermometer inserted in center reads 145°F. Remove pork to cutting board; let stand for 5 minutes. Spoon bean mixture onto serving platter. Slice pork and place over beans.
Serving Size: about 7.5oz each
Nutritional Information Per Serving:
Calories 220, Total Fat 4g (Saturated Fat 1g, Trans Fat 0g), Cholesterol 75mg, Sodium 420mg, Carb 20g, Fiber 1g, Total Sugar 2g, Added Sugar 0g, Protein 31g, Vitamin D 0%, Calcium 4%, Iron 15%, Potassium 15%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.