Over 15g of Protein
Heat 1 tablespoon of the butter in large nonstick skillet over medium heat. Add gnocchi; cook 5 minutes or until starting to brown, stirring occasionally. Remove gnocchi to bowl. Add remaining butter, shallot and garlic to skillet. Cook 1 to 2 minutes or until softened, stirring frequently. Add greens; cook and stir 2 to 3 minute or until wilted. Add water; cover and cook 2 to 3 minutes or until tender. Stir in tomatoes, beans, seasoning and gnocchi. Cook 3 to 5 minutes or until bubbly and thoroughly heated, stirring frequently. Sprinkle with cheeses. Cover; cook just until cheese is melted.
Tip: You can use your favorite sturdy greens in this recipe. If kale or spinach leaves are large, remove ribs and chop before adding to skillet.
Serving Size: about 10oz each
Nutritional Information Per Serving:
Calories 380, Total Fat 11g (Saturated Fat 7g, Trans Fat 0g), Cholesterol 40mg, Sodium 1010mg, Carb 54g, Fiber 5g, Total Sugar 5g, Added Sugar 0g, Protein 17g, Vitamin D 0%, Calcium 20%, Iron 20%, Potassium 0%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.