Over 15g of Protein
In 12-inch skillet, cook turkey and onion over medium-high heat 5 to 7 minutes or until turkey is thoroughly cooked, stirring to break up turkey. Add all remaining ingredients; bring to a boil. Reduce heat; cover. Simmer 10 minutes.
Serving Suggestion: Serve with lime wedges, light sour cream and/or chopped cilantro.
Serving Size: about 8oz each
Nutritional Information Per Serving:
Calories 190, Total Fat 3.5g (Saturated Fat 1g, Trans Fat 0g), Cholesterol 30mg, Sodium 330mg, Carb 26g, Fiber 8g, Total Sugar 6g, Added Sugar 0g, Protein 16g, Vitamin D 2%, Calcium 4%, Iron 15%, Potassium 15%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.