Chili Dogs
Chili Dogs
Ingredients
- 1 pound lean (93%) ground beef
- 1 (15.5oz) can S&W® Chili Beans (do not drain)
- 1 (14.5oz) can diced tomatoes with mild green chilies (do not drain)
- 1/4 cup ketchup
- 2 tablespoons flour
- 8 hot dogs
- 8 hot dog buns, split
Chili Dogs
Over 15g of Protein
20 min
Total Time
20 min
Prep Time
8
Servings
Ingredients
- 1 pound lean (93%) ground beef
- 1 (15.5oz) can S&W® Chili Beans (do not drain)
- 1 (14.5oz) can diced tomatoes with mild green chilies (do not drain)
- 1/4 cup ketchup
- 2 tablespoons flour
- 8 hot dogs
- 8 hot dog buns, split
Directions
In 12-inch nonstick skillet, cook ground beef over medium-high heat 5 to 7 minutes or until thoroughly cooked, stirring to break up beef. Drain if desired. Stir in beans, tomatoes, ketchup and flour. Reduce heat; simmer 10 minutes or until bubbly and thick.
Meanwhile, cook hot dogs as desired. Grill over medium heat, cook in a grill pan, or microwave until thoroughly heated. Place in buns; top with chili.
Serving Suggestion: Top chili dogs with shredded cheese and/or onions.
Serving Size: about 9oz each
Nutritional Information Per Serving:
Calories 460, Total Fat 22g (Saturated Fat 8g, Trans Fat 1g), Cholesterol 65mg, Sodium 1200mg, Carb 40g, Fiber 3g, Total Sugar 7g, Added Sugar 1g, Protein 25g, Vitamin D 0%, Calcium 8%, Iron 25%, Potassium 15%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.