Berry Bean Smoothies
Berry Bean Smoothies
Ingredients
- 1 & 1/2 cups orange juice
- 1 (15.5oz) can S&W® White Beans (drained, rinsed)
- 2 cups strawberries, fresh or frozen (slightly thawed)
- 1 cup nonfat plain Greek yogurt
- 3 tablespoons honey
- 1 & 1/2 teaspoons ground cinnamon
- 1/8 teaspoon ground nutmeg
- 6 to 8 ice cubes (omit if using frozen berries)
Berry Bean Smoothies
GF
Gluten Free
LS
Low Sodium
V
Vegetarian
10 min
Total Time
10 min
Prep Time
4
Servings
Ingredients
- 1 & 1/2 cups orange juice
- 1 (15.5oz) can S&W® White Beans (drained, rinsed)
- 2 cups strawberries, fresh or frozen (slightly thawed)
- 1 cup nonfat plain Greek yogurt
- 3 tablespoons honey
- 1 & 1/2 teaspoons ground cinnamon
- 1/8 teaspoon ground nutmeg
- 6 to 8 ice cubes (omit if using frozen berries)
Directions
In blender, combine all ingredients in order given. Cover; blend 20 to 30 seconds or until completely smooth. Pour into glasses.
Tip: This will keep in the refrigerator up to 24 hours.
Two of the (5.3oz) individual tubs of nonfat plain Greek yogurt will work in place of the 1 cup.
Serving Suggestions: You can substitute your favorite fruit juice for the orange juice.
Instead of adding ice cubes, you could add frozen chunks of banana.
Serving Size: about 11oz each
Nutritional Information Per Serving:
Calories , Total Fat g (Saturated Fat g, Trans Fat g)
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.