Gluten Free
Vegetarian
Total Time
Prep Time
Servings
Heat oven to 350°F. Spray 10-inch spring-form pan with cooking spray. In food processor, (at least 7-cup capacity) combine beans, dates and oats. Cover; pulse 10 times until finely chopped. Add all remaining ingredients except chocolate chips. Cover; process 30 to 40 seconds or until completely smooth. Pour into large bowl. Stir in chocolate chips. Pour in spring-form pan. Bake 35 to 40 minutes or until deep golden brown and center is set when tapped with finger. Cool 15 minutes before removing sides of pan. For easier serving, cool 30 minutes before cutting.
Tip: This is a gluten free dessert. If you use almond, rice or soy milk, it is also a vegan recipe.
If you have a small food processor, you will need to process the ingredients in batches. You need a food processor to make the batter smooth.
Serving Size: about 3.5oz each
Nutritional Information Per Serving:
Calories 250, Total Fat 8g (Saturated Fat 3g, Trans Fat 0g), Cholestrol 0mg, Sodium 280mg, Carb 44g, Fiber 5g, Total Sugar 28g, Added Sugar 6g, Protein 5g, Vitamin D 0%, Calcium 4%, Iron 6%, Potassium 4%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.