Blueberry Bean Muffins

Blueberry Bean Muffins

Blueberry Bean Muffins

Ingredients

  • 2 (15.5oz) cans S&W® Garbanzos (drained, rinsed)
  • 1/3 cup milk
  • 1 cup sugar
  • 1/4 cup butter or margarine, softened
  • 3 eggs
  • 2 teaspoons vanilla
  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground cloves
  • 1 cup fresh blueberries
  • 3/4 cup chopped pecans

Blueberry Bean Muffins

V

Vegetarian

45 min

Total Time

20 min

Prep Time

24

Servings

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Ingredients

  • 2 (15.5oz) cans S&W® Garbanzos (drained, rinsed)
  • 1/3 cup milk
  • 1 cup sugar
  • 1/4 cup butter or margarine, softened
  • 3 eggs
  • 2 teaspoons vanilla
  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground cloves
  • 1 cup fresh blueberries
  • 3/4 cup chopped pecans

Directions

Heat oven to 375°F. Spray 24 regular-size muffin cups with cooking spray or line with paper cups. In food processor or blender, combine beans and milk. Cover; process 25 seconds or until smooth. Add sugar, butter, eggs and vanilla. Cover; process 20 seconds or until well blended.

In large bowl, mix all remaining ingredients except blueberries and pecans. Stir in bean mixture until all dry ingredients are moistened. Fold in blueberries. Spoon into muffin cups, filling nearly full. Sprinkle with pecans. Bake 20-22 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack 5 minutes. Remove from pans. Serve warm or cool. Store covered at room temperature up to 2 days, or for longer storage, freeze for up to 3 months.

Tip: These healthy muffins are delicious warm or cool. If you want to warm them, just place one muffin on a microwavable plate. Microwave 10 seconds or until warm.

Serving Size: 1 muffin (about 1.75oz each)

Nutritional Information Per Serving:
Calories , Total Fat g (Saturated Fat g, Trans Fat g)

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.