In large skillet, cook bacon over medium-high heat 5 minutes or until starting to crisp. Stir in onion. Cook and stir 3 minutes. Reduce heat to medium-low. Stir in garlic, poblano, red and yellow bell pepper. Cook 5 minutes or until tender, stirring occasionally. Stir in ketchup, brown sugar and chili powder. Cook 2 minutes. Stir in beans. Cook until bubbly and thoroughly heated. Remove from heat; stir in cilantro.
Tips: If your family isn’t a fan of cilantro, you can substitute chopped parsley for the cilantro.
For a vegetarian version, omit the bacon and cook the vegetables in 2 tablespoons of vegetable oil.
Serving Size: about 6oz each
Nutritional Information Per Serving:
Calories 200, Total Fat 5g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 10mg, Sodium 820mg, Carb 28g, Fiber 5g, Total Sugar 6g, Added Sugar 2g, Protein 11g, Vitamin D 0%, Calcium 6%, Iron 15%, Potassium 10%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.