S&W Premium Bean Recipes

Black Bean and Corn Salsa

Makes 8 servings (About 4oz Each) | PREP TIME: 10 minutes

Quick Bean Recipes, Healthy Bean Recipes, Easy Chili Recipes

Ingredients:

1 can (15oz) S&W® Black Beans, drained and rinsed
1 can (15oz) Whole Kernel Corn, drained
1 can (14.5oz) Diced Tomatoes with Jalapenos, drained
1/2 cup green onions, sliced
2 Tablespoons olive oil
1/2 teaspoon ground cumin
1/4 cup chopped fresh cilantro
1 Tablespoon lime juice

Preparation:

Combine all ingredients in medium bowl and toss.

Serve with warmed tortilla chips.

Nutritional Information Per Serving:

Calories: 90 (From Fat 30), Fat 3.5g (Saturated Fat 0g, Trans Fat 0g), Cholesterol 0mg, Sodium 135mg, Total Carbohydrate 14g, Fiber 3g, Sugars 3g, Protein 3g, Vitamin A 8%, Vitamin C 20%, Calcium 2%, Iron 6%