Low Calorie
Total Time
Prep Time
Servings
Heat oven to 400°F. Spray shallow 2-quart casserole or 7×10-inch (2-quart) glass baking dish with cooking spray.
In 10-inch nonstick skillet, melt 1 tablespoon of the butter over medium heat. Stir in panko bread crumbs until coated. Pour into small bowl. Melt 1 tablespoon of the remaining butter in same skillet. Add onion. Cook over medium-high heat 10 minutes or until browned and tender, stirring frequently. Stir in balsamic vinegar. Spoon into medium bowl.
Melt remaining 2 tablespoons butter in same skillet. Stir in flour, salt, pepper, nutmeg and garlic. Cook over medium heat until bubbly and smooth; cook 1 minute, stirring constantly. Stir in broth. Bring to a boil; cook 1 minute, stirring constantly. Stir in half-and-half. Reduce heat; simmer uncovered 3 minutes or until slightly thickened, stirring frequently. Stir in cheese. Stir in green beans and white beans; mix slightly to coat.
Pour into casserole. Top with onions and buttered bread crumbs.
Bake 15 minutes or until bubbly around edges and top is golden brown. Let stand 5 minutes.
Serving Suggestion: This is a great side dish for a chicken or turkey dinner.
Serving Size: about 5oz each
Nutritional Information Per Serving:
Calories 150, Total Fat 8g (Saturated Fat 5g, Trans Fat 0g), Cholestrol 25mg, Sodium 340mg, Carb 15g, Fiber 3g, Total Sugar 4g, Added Sugar 0g, Protein 5g, Vitamin D 0%, Calcium 6%, Iron 4%, Potassium 6%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.